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What Human Foods Can Shih Tzus Eat?

by Lisa
How Often Should a Shih Tzu Be Groomed?

Shih Tzus, with their affectionate nature and unique personalities, are among the most popular small dog breeds. Known for their luxurious coats and lively demeanor, Shih Tzus often form a close bond with their human companions. With that closeness comes a shared interest in food—many Shih Tzu owners wonder which human foods are safe to share with their furry friends. In this article, we’ll dive into the types of human foods Shih Tzus can eat, discuss the potential risks, and explain the proper portions and benefits.

Understanding the Shih Tzu’s Dietary Needs

Before we explore specific foods, it’s important to understand the dietary needs of Shih Tzus. Like all dogs, Shih Tzus are primarily carnivores, but they can also benefit from certain fruits, vegetables, and grains in moderation. Their diet must be well-balanced, rich in proteins, fats, carbohydrates, and vitamins.
Shih Tzus have small mouths, delicate teeth, and sensitive digestive systems, which means their food must be easy to chew and digest. Overfeeding or introducing the wrong foods can lead to health issues such as obesity, digestive upset, and food allergies.

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Safe Human Foods for Shih Tzus

1. Chicken

Chicken is one of the most common proteins in dog food, and Shih Tzus can safely eat plain, cooked chicken. It is an excellent source of lean protein, which supports muscle development and provides the energy they need for their playful activities. Ensure that the chicken is unseasoned, as spices and oils can cause digestive problems.
How to Serve: Boil or bake the chicken without seasoning. You can serve small pieces mixed with their regular food or offer it as a treat.

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2. Turkey

Much like chicken, turkey is also a lean and healthy source of protein. It’s safe for Shih Tzus as long as it is cooked plainly. Turkey provides essential amino acids that contribute to their overall health.
How to Serve: Use plain, cooked turkey meat, avoiding the fatty skin. Cut it into small, bite-sized pieces to prevent choking.

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3. Rice

Rice is a common ingredient in commercial dog food, and it’s safe for Shih Tzus to eat in moderation. White rice, in particular, is easy to digest and can help settle an upset stomach.
How to Serve: Cook plain rice without adding salt or butter. Mix it with a protein like chicken or turkey for a balanced meal.

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4. Sweet Potatoes

Sweet potatoes are a nutritious option for Shih Tzus. They are rich in fiber, vitamins A and C, and antioxidants, which help maintain their immune system and promote healthy skin.
How to Serve: Boil or bake sweet potatoes, remove the skin, and cut them into small pieces. Serve them as an occasional treat or mix them with their regular food.

5. Carrots

Carrots are a great low-calorie snack for Shih Tzus. They are packed with beta-carotene, which supports vision, and fiber, which aids digestion. Additionally, chewing raw carrots can help clean their teeth.
How to Serve: Serve raw baby carrots or boiled carrot pieces as a snack. Make sure the carrots are cut into appropriate sizes to prevent choking.

6. Apples

Apples are safe for Shih Tzus to eat, and they offer a good source of vitamins A and C as well as fiber. Apples can also help freshen your Shih Tzu’s breath. However, avoid feeding them the seeds or core, as these contain harmful compounds.
How to Serve: Remove the seeds and core. Cut the apple into small slices or cubes and offer it as a treat.

7. Blueberries

Blueberries are an excellent source of antioxidants, which help fight free radicals and promote healthy aging. Shih Tzus can enjoy these small berries as a healthy snack.
How to Serve: Rinse the blueberries thoroughly and offer them fresh or frozen. You can give them a few berries at a time.

8. Pumpkin

Pumpkin is highly beneficial for Shih Tzus, especially if they have digestive issues like constipation or diarrhea. It’s rich in fiber and vitamins and helps regulate their digestive tract.
How to Serve: Use plain, canned pumpkin (without added sugars or spices) or cooked pumpkin flesh. Add a small spoonful to their regular food.

9. Peanut Butter

Peanut butter is a favorite treat for many dogs, and Shih Tzus are no exception. It’s a good source of protein and healthy fats. However, you must ensure the peanut butter you offer is free of xylitol, a sweetener that is toxic to dogs.
How to Serve: Use small amounts as a treat or stuff it inside a toy to keep them entertained.

10. Eggs

Eggs are packed with protein, vitamins, and minerals that are great for Shih Tzus. They support muscle strength and coat health.
How to Serve: Serve cooked eggs (scrambled or boiled), but avoid adding salt or butter. Do not feed raw eggs due to the risk of salmonella.

11. Green Beans

Green beans are low in calories but rich in vitamins and fiber. They are a safe and healthy snack option for Shih Tzus, especially for those that need to lose weight.
How to Serve: Serve fresh or frozen green beans, but ensure they are cooked and cut into small pieces. Avoid canned green beans that may contain added salt.

12. Plain Yogurt

Yogurt contains probiotics, which are beneficial for your Shih Tzu’s digestive health. It’s a good source of calcium and protein, but only plain, unsweetened yogurt should be offered.
How to Serve: Offer a spoonful of plain yogurt as an occasional treat, or mix it with their food. Be cautious if your Shih Tzu is lactose intolerant, as it can cause stomach upset.

Human Foods Shih Tzus Should Avoid

While many human foods are safe for Shih Tzus, some can be toxic or harmful to their health. Here are some common foods that should never be given to your Shih Tzu:

1. Chocolate

Chocolate contains theobromine and caffeine, both of which are toxic to dogs. Even a small amount can lead to symptoms like vomiting, diarrhea, and seizures. In severe cases, chocolate ingestion can be fatal.

2. Grapes and Raisins

Grapes and raisins are highly toxic to dogs and can cause kidney failure. The exact cause of toxicity is unknown, but it’s best to avoid giving your Shih Tzu any amount of grapes or raisins.

3. Onions and Garlic

Onions and garlic contain compounds that can damage your dog’s red blood cells, leading to anemia. Even small amounts can be harmful, so it’s crucial to avoid feeding them any food that contains these ingredients.

4. Avocados

Avocados contain persin, a substance that can cause vomiting and diarrhea in dogs. While small amounts may not be fatal, it’s better to avoid giving your Shih Tzu avocado altogether.

5. Alcohol

Alcohol is extremely dangerous for dogs and can lead to serious health issues, including respiratory problems, coma, and death. Even small amounts of alcohol in foods or drinks should be kept away from your Shih Tzu.

6. Caffeinated Beverages

Caffeine, found in coffee, tea, and energy drinks, can cause restlessness, rapid breathing, heart palpitations, and seizures in dogs. It is toxic to their system and should be avoided entirely.

7. Fatty Foods

Fatty foods, such as fried or greasy items, can lead to digestive issues and even pancreatitis in dogs. Shih Tzus, in particular, are prone to weight gain, so fatty foods should be avoided to keep them healthy.

8. Xylitol

Xylitol is an artificial sweetener commonly found in sugar-free gum, candy, and some peanut butters. It is highly toxic to dogs and can cause a rapid insulin release, leading to low blood sugar and potentially fatal liver damage.

How Much Human Food Should You Feed Your Shih Tzu?

While it’s tempting to share food with your Shih Tzu, it’s important to do so in moderation. Human food should not replace a well-balanced dog diet but can be offered as an occasional treat or supplement.
Portion control is key, especially for small breeds like Shih Tzus, who can easily gain weight. When introducing new foods, start with small amounts and monitor for any adverse reactions like vomiting, diarrhea, or allergic responses.

See also:Is Cheese Good for Shih Tzus?

Conclusion

Shih Tzus can enjoy a variety of human foods, as long as they are safe, properly prepared, and given in moderation. Lean proteins like chicken and turkey, alongside healthy fruits and vegetables like apples, carrots, and sweet potatoes, are great options to supplement their diet. However, it’s essential to avoid toxic foods such as chocolate, grapes, and anything containing xylitol.
Always consult with your veterinarian before introducing new foods to your Shih Tzu’s diet. By carefully choosing what human foods to share, you can keep your Shih Tzu happy, healthy, and full of energy.

Related topics:

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What Is the Best Dog Food for Akitas?

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