Engaging with dogs, whether through play or social media videos, may offer more than just a moment of joy. A recent study suggests that such interactions can positively influence brain waves associated with relaxation and calmness, shedding light on the potential therapeutic effects of canine companionship.
Published in the journal PLOS One, the study conducted by researchers at Konkuk University in South Korea delved into the neurological responses of individuals when interacting with dogs. The findings add to a growing body of research highlighting the emotional, physiological, and cognitive benefits of animal interactions, particularly with dogs.
Unlike previous studies that focused on broader mood assessments, this research aimed to understand how specific activities with dogs impacted participants’ emotions, both subjectively and objectively. Thirty healthy adults, averaging around 28 years old, participated in the study, engaging in various activities with a well-trained standard poodle.
Using electroencephalogram (EEG) tests to measure brain activity, researchers found that different activities elicited distinct responses. Playing and walking with the dog increased alpha-band oscillations associated with stability and relaxation, while grooming and gentle massage strengthened beta-band oscillations linked to attention and concentration.
Participants reported feeling less depressed, stressed, and fatigued after interacting with the dog, further supporting the notion of dogs as therapeutic companions. However, the study acknowledged potential biases, as participants likely had a predisposition toward animals, impacting their willingness to engage in the experiment.
While the study didn’t delve into the specific mechanisms behind these observed changes in brain activity, experts suggest that emotional bonding with animals may influence regions like the prefrontal cortex. The release of hormones like oxytocin, coupled with reduced cortisol levels, could also play a role in the physiological responses to human-animal interactions.
Despite the study’s limitations, including a small sample size and lack of control groups, the findings underscore the potential benefits of canine companionship for emotional well-being. For those considering pet ownership, experts advise careful consideration of the responsibilities and costs involved, emphasizing the importance of ensuring the welfare of the animal.
Whether through adopting a pet or visiting local shelters, individuals can explore avenues to reap the emotional rewards of interacting with dogs, fostering not only their own well-being but also the happiness of their furry friends.
